Protein black eyed peas
Webb11 apr. 2024 · Made Healthy Alasanda Dosa (Black Eyed Peas Dosa) with peanut Chutney IngredientsFor Dosa1. Black eyed peas (Alasanda)2. 1 tbsp Cumin(Zeera) seeds3. Green Ch... Webb19 nov. 2024 · No. Blackeye pea. Federal Grain Inspection Service, U.S. Department of Agriculture Marketing Service. Black-eyed peas (Vigna unguiculata) are a variety of the …
Protein black eyed peas
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WebbCooked Black Eyed Peas Amount Per Serving Calories 198 % Daily Value* Total Fat 0.9g 1% Saturated Fat 0.2g 1% Trans Fat 0g Polyunsaturated Fat 0.4g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 6.8mg 0% Total Carbohydrates 35g 13% Dietary Fiber 11g 39% Sugars 5.6g Protein 13g Vitamin D 0mcg 0% Calcium 41mg 3% Iron 4.3mg 24% WebbIf you are looking for Black Eyed Peas Nutrition Facts Protein you've reached the perfect location. We ve got 104 images about black eyed peas nutrition facts protein adding pictures, photos, pictures, wallpapers, and more. In these web page, we also have variety of images available. Such as png, jpg, animated gifs, pic art, ...
WebbBlack-eyed peas are a pea that is primarily grown in Africa, the Caribbean, North and South America. It is primarily harvested in mid-August and is consumed primarily as a protein-rich food source. The black-eyed pea can be consumed whole or as a protein-rich ingredient in soups, stews, and salads. Webb1 jan. 2024 · 1. Add Some “Meaty” Taste. Black-eyed peas add a rich, “meaty” flavor to any plant-based dish, so they are versatile in a number of recipes, especially for plant-based …
WebbNutritional Profile. Dried black-eyed peas are rich in fiber, protein, folate, iron, potassium, thiamin, manganese, magnesium, zinc and copper. They’re also a good source of … Webb27 apr. 2024 · Black-eyed peas are a type of legume. They are actually a bean, not a pea. They are related to cowpeas, or goat peas. Historically, they originate in West Africa, but …
Webb31 dec. 2024 · Black-eyed peas grow best in well-drained loamy to sandy soils with a pH between 5.5 and 6.5. They require a full sun location and shelter from strong winds. They …
WebbAs a legume, black eyed peas are a vegetable and also a bean for protein. Black eyed peas contain specific nutrients such as zinc, iron and amino acids typically found in the … almerigognaWebbBlack eyed peas are rich in fiber and protein, which make them an excellent energy source. Nutrients per Serving. A half-cup of black eyed peas (cooked) contains: Calories: 99; … almeri geelong councilWebbVitamin K. 4%. 0%. Soybeans have significantly more Vitamins C than black-eyed peas. Black-eyed peas are a good source of Magnesium, Zinc. Black-eyed peas are a great … almerinda padricelliWebbCooked Blackeyed Peas (Immature Seeds) × 1 cup (165g) 1 oz (28g) 200 calorie serving (206g) 100 grams (100g) Clear Calculation Calculate Save Calculation almerinda lomantoWebb11 juni 2016 · Just one cup of cooked black-eyed peas contains about: ( 5, 6 ): 160 calories 36 grams carbohydrates 5.2 grams protein 0.6 gram fat 8.2 grams of fiber 210 … almer inigo bonzonWebbBlack eyed peas 286kcal Calories 286 Carbohydrates 62.86 g Fat 2.86 g Dietary fiber 17.1 g Protein 22.86 g Black eyed peas calories per: 100g ounce handfull tablespoon cup … almerine giacominoalmerino pappano obituary