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Health & Wellness: Quiz & Worksheet for Kids
WebIt’s important to have a balanced diet. This means you should make sure to have something from every food group! The different food groups are: Carbohydrates: There are … Scientists have studied the brain processes of people who are falling in love and have found that there are certain areas of the brain that are activated when people are in love. These areas include the hypothalamus, which is responsible for hunger and thirst,and the nucleus which is associated with pleasure. See more It’s a well-known fact that exercise is good for your physical health. But, did you know that it can also boost your mental health? Actually, exercise … See more Sitting up straight at work may seem like the right thing to do, but it’s actually bad for your back. This is because when you’re sitting up straight, you’reputting a lot of pressure on your spine, which can causepain and … See more People who are feeling isolated lonely may be more prone to disease and illness because their immune system is weakened. But, it’s unknown whether this risk stems from … See more Chocolate is often seen as a guilty pleasure. However, it turns out it’s good for you too! Dark chocolate in particular is high in antioxidants, which can help reduce therisk of … See more katherine m waldron
Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic
WebHHS, Office of Disease Prevention and Health Promotion. Print and share these fact sheets and posters to help people learn key recommendations from the Physical Activity … WebFeb 24, 2024 · 10 Healthy Food Facts. 1. Chocolate is good for your skin; its antioxidants improve blood flow and protect against UV damage. Source Click to … WebFun Facts about Healthy Food for Kids Minerals make healthy skin and strong bones and teeth. Fiber helps your body digest food. It is found in vegetables, whole grains and fruit. Vitamins help your body stay healthy … layered medium bob haircut