WebOct 29, 2024 · A bran muffin from a popular coffee chain contains 430 calories. However, the calorie content of a bran muffin can vary depending on the recipe and ingredients used. For example, a home … WebAug 31, 2024 · An oat bran English muffin provides 137 calories, 6 grams of protein, 23 grams of carbohydrate, 3 grams of dietary fiber, 4 grams sugar, 3 grams of fat and 205 milligrams of sodium
No Sugar Banana Bran Muffins - Hey Nutrition Lady
WebMar 26, 2024 · Delicious Raisin Bran Muffins are easy to make breakfast muffins made with the classic raisin bran cereal! The tasty cinnamon muffin surrounds bran flakes and tender bites of raisin! #bakeitwithlove ... Calories: 167 kcal. Prep 5 minutes. Cooking 16 minutes. Cooling Time 10 minutes. Total Time 31 minutes. Pin Recipe Share on … WebApr 9, 2024 · Instructions. Preheat oven to 375 degrees F. Combine all bran cereal and milk. Let sit for 5 minutes. Add brown sugar, egg whites, vanilla and applesauce. Stir all wet ingredients well. In a separate bowl, combine dry ingredients. (Flour, baking soda, cinnamon, salt.) Mix wet ingredients and dry ingredients together. harvard pilgrim student health insurance
Bran Muffins {100 calories} - Favorite Family Recipes
WebAug 14, 2024 · Calories: 63; Fat: 1.3 grams; Saturated fat: 0.2 grams ; Protein: 4.5 grams; Carbohydrates: 18.5 grams ; Dietary fiber: 12.5 grams ; Thiamine: 0.15 mg ; Riboflavin: … WebMar 1, 2024 · Preheat oven to 375ºF. Prepare a 12-cup muffin tin by lining with papers or greasing well. Pour boiling water over wheat bran in a large bowl and stir until absorbed. Stir in brown sugar, vegetable oil and egg. … WebSep 6, 2016 · Preheat the oven to 350°F, and lightly coat 12 muffin cups with nonstick spray. In a medium bowl, stir together the oat bran, Greek yogurt, milk, and vanilla. Let … harvard pilgrim timely filing for claims